Friday, March 02, 2007

Water, water everywhere

So it's been an interesting week!

My first appointment was on Monday and they delivered the alarming news that my amniotic fluid was on the low side. The parametres are between 5 and 25 cm -- and I was at around 8.4. Nisht gut! But looking on the bright side, not as bad as it could have been ;)

I was sent home with the strict orders to build serious rest time into my schedule and drink water.

Working at my computer, as it turns out, does not qualify as rest time. They mean horizontal time. So I have made it a point to leave work for a few hours each day to really lie down and rest. It turns out that this allows for all blood flow to go directly to the placenta, which in turn will get to the baby, whose kidneys will then output the amniotic fluid.

As for water, it's not like I wasn't drinking before. However, I am now to be drinking 3 litres a day. 3 LITRES A DAY!!! That is a heck-of-a-lot of water. Just over 100 ounces, if you really want to know. Juice is off-limits, of course, as it interferes with my blood sugar numbers. Tea is a diuretic so that won't help. Apparently the more liquid I drink, the denser my blood pressure is and that increased flow is good for the baby.

So now -- I am totally obsessed about water. I play little games with myself. 40 ounces before noon and I know I'm doing well. Another 40 by 4:00pm. Then it's just over 20 to go. Silly, I know. But it seems to be working because....

When I returned to the hospital on Thursday, good news!! Baby's reactivity was good and the fluid numbers had risen to 15.24. They are happy with anything about 12 cm so this is good.

Of course, I am not to return to my evil ways of working 13 hours straight and being lax about the water. But I remain hopeful that with a continued aggressive approach to the water and rest, things will stay in the safe zone.

Chag Purim Sameach...

1 comment:

Eugene Gershin said...
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